What is Hot Stone Therapy?

Hot Stone Therapy is a massage treatment that involves placing heated stones, typically smooth basalt stones, on specific points of the body. The heat from the stones penetrates deep into the muscles, promoting relaxation and easing muscle tension

Therapists may also use the stones to massage the body, applying gentle pressure combined with the heat for deeper relaxation. Hot Stone Therapy is known for its ability to improve blood circulation, relieve stress, and enhance overall well-being.

How does Hot Stone Therapy work?

Hot Stone Therapy works by placing heated stones on the body's key points to relax muscles, improve circulation, and alleviate tension, while therapists also use the stones to perform massage techniques.

• Placement on Body: Therapists place these stones strategically on specific points of the body, such as the back, legs, hands, and feet.

• Heat Penetration: The heat from the stones penetrates deep into the muscles, promoting relaxation and increasing blood flow to the area.

• Muscle Relaxation: The combination of heat and gentle pressure from the stones helps to relax tense muscles, relieving stiffness and discomfort.

Benefits for You:

Hot Stone Therapy offers a multitude of benefits. The heated stones melt away tension, soothe muscles, and promote deep relaxation. Improved circulation, detoxification, and enhanced mental well-being are additional advantages.

• Deep muscle relaxation.

• Stress reduction.

• Improved circulation.

• Enhanced mental relaxation.

• Increased joint flexibility.

• Reduced anxiety.

• Improved sleep quality.